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S4’s Weekly Well-being Week 2

6th April 2020

Weekly well-being checklist

Tick off one task per day

For W/C Monday 6th April 2020

Download a printable copy here!

Share your activities on twitter and tag us: @swansci4 #S4wellbeing

Monday

Improve your workspace

Do one of the following:

  • Meditate for 5 minutes
  • Look through your old photos. Pick one to put on your desk/workspace
  • Reorganise one of your kitchen cupboards

Fancy a challenge?

  • Make a to-do list for the week

[SHARE]: What photo did you choose? Which to-dos are you looking forward to doing?

Tuesday

Try a puzzle

Do one of the following:

Fancy a challenge?

[SHARE]: If you get stuck, ask everyone for help. How quickly did you finish the puzzle?

Wednesday

Get some exercise

Do one of the following:

Fancy a challenge?

[SHARE]: Show us your dance moves! Share some pictures of your laser maze.

Thursday

Get crafty

Do one of the following:

Fancy a challenge?

 [SHARE]: Send a photo of your creation. How far did your plane fly?

Friday

Hobby time

Do one of the following:

Fancy a challenge?

[SHARE]: How tall was your tower of cards? Share your haiku.